Heidelberg University's Univitality Health Week Promotes Heart Health
Heidelberg University's health management, Univital, is hosting the 'Univitality Health Week' from 29th September to 2nd October 2025. The week offers a varied program including short talks, health tips, and physical activities for students and employees.
The week begins with an online lunchtalk titled 'Foundations of Heart Health' by Janik Meyer on 29th September at 11:30 AM. Prof. Dr. Simon Steib will speak about 'Movement as Medicine' on 30th September at 11:30 AM, although the specific speaker for this lecture was not identified. Mona Henz will demonstrate relaxation techniques in her talk 'Heart's Ease through Relaxation' on 2nd October at 11:30 AM. On 1st October, nutrition consultant Rebecca Steiner will provide dietary tips in her talk 'Nutrition for Heart and Circulation'.
CPR training is offered daily from 12:30 PM to 2:30 PM at the Zeughaus-Mensa in the Marstall. The week also includes various physical activities such as Pilates, full-body workouts, rope skipping, guided walks, and beginner's running courses. A cardiovascular screening is available daily from 8 AM to 5 PM at three university locations.
Registration for activities is possible on the website: check-in.unsere website. The Univitality Health Week aims to promote heart health and overall well-being among students and employees at Heidelberg University.
